Complete in Thee: Sleepless Nights

Tuesday, September 23, 2008

Sleepless Nights

Doesn't it annoy you when you wake up in the middle of the night and can't go back to sleep? It is to me! It generally occurs on Saturday night, when I'm trying to get a good sleep before waking up at 5:00 on Sunday morning, or it happens when I have something weighing on my mind. Sometimes it happens for no apparent reason-- and I just can't get back to sleep!

During the ladies' prayer time at church a couple weeks ago, one lady shared the following remedy for sleepless nights:

Instead of thinking about how you need to go to sleep or about the things that went on yesterday, start reciting Bible verses! Start at the beginning of the alphabet and recite a verse that begins with that letter, and then go on through the whole alphabet!

I have already tried this a couple times and it is definitely a superb way to spend my sleepless moments! Here is an example:

Abide in Me, and I in you. As the branch cannot bear fruit of itself, except it abide in the vine; no more can ye, except ye abide in Me.

Blessed are they which do hunger and thirst after righteousness: for they shall be filled.

Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.

Delight thyself also in the Lord; and he shall give thee the desires of thine heart.
Enter into his gates with thanksgiving, and into his courts with praise: be thankful unto him, and bless his name.

For I the Lord thy God will hold thy right hand, saying unto thee, Fear not; I will help thee.

and so on :-)

I have found it is an excellent way to calm your soul. It is such a joy to recall verses of comfort and encouragement, and of the character of our God, as it draws us closer to Him. To use the words of the lady who shared this idea: This way, a time of frustration and distress can turn into a beautiful and comforting time of worshipping the Lord.

"My mouth shall praise thee with joyful lips: when I remember thee upon my bed, and meditate on thee in the night watches." (Psalm 63:5b-6)

3 comments:

Amanda said...: I always tend to daydream when I wake up in the middle of the night; but reciting verses is a much better way to get back to sleep!; September 23, 2008 at 8:29 PM
Anonymous said...: That is a very good idea...thanks, Melanie!; September 24, 2008 at 3:53 PM
Leah said...: O Melanie! That is so amazing! I love it. It will also help me to sharpen my mind and heart on the things of Christ. Thank you so much for posting and for encouraging me in the ways of the Lord. Bless your heart! :); September 24, 2008 at 4:31 PM

PRAYER REQUESTS

"Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints" (Ephesians 6:18)

PLEASE PRAY...

* That I would draw nearer to God every day and never allow my relationship to become stagnant ritual; particularly that I would grow in the area of submission, patience, 1 Corinthians 13 love, and wholehearted devotion

* That I might have wisdom as I edit "The Marquis' Daughter"; that the Lord would bless and work through it; and that I might find just the right publisher for it.

* That I would submit to the Lord's work in my life, whatever it may be; that I would take each opportunity He brings me (even the seemingly hard ones) to draw closer to Him and point others to Him

*That our Etsy shop might be successful and that it would be a means by which we can glorify God and share the Gospel

Ephesians 2:1-10

And you were dead in the trespasses and sins in which you once walked, following the course of this world, following the prince of the power of the air, the spirit that is now at work in the sons of disobedience-- among whom we all once lived in the passions of our flesh, carrying out the desires of the body and the mind, and were by nature children of wrath, like the rest of mankind. But God, being rich in mercy, because of the great love with which he loved us, even when we were dead in our trespasses, made us alive together with Christ--by grace you have been saved-- and raised us up with him and seated us with him in the heavenly places in Christ Jesus, so that in the coming ages he might show the immeasurable riches of his grace in kindness toward us in Christ Jesus. For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast. For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.

"The heart set to do the Father's will need never fear defeat. His promises of guidance may be fully counted upon. Does it make sense to believe that the Shepherd would care less about getting His sheep where He wants them to go than they care about getting there?"

"God is God. Because He is God, He is worthy of my trust and obedience. I will find rest nowhere but in His holy will, a will that is unspeakably beyond my largest notions of what He is up to."

"If God, like a father, denies us what we want now it is in order to give us some far better thing later on. The will of God, we can rest assured, is invariably a better thing."

"Obedience to God's will is the secret of spiritual knowledge and insight. It is not willingness to know, but willingness to DO (obey) God's will that brings certainty."

"Victory over all the circumstances of life comes not by might, nor by power, but by a practical confidence in God and by allowing His Spirit to dwell in our hearts and control our actions and emotions. Learn in the days of ease and comfort, to think in terms of the prayer that follows, so that when the days of hardship come you will be fully prepared and equipped to meet them."

"And shall I pray, Oh, change Thy will, my Father,
Until it be according unto mine?
Ah no, Lord, no, that never could be, rather
I pray Thee, Blend my human will with Thine."

"A crucified life cannot be self-assertive. It cannot protect itself. It cannot be startled into resentful words. The cup that is full of sweet water cannot spill bitter-tasting drops, however sharply it is knocked."

"And as we rest our hearts upon what we know (the certainty of the ultimate triumph of good), leaving what we do not know to the Love that has led us all our life long, the peace of God enters into us and abides. And then we see our light."

[A Practicing Christian]...it means that every single act and feeling, every experience, whether pleasant or unpleasant, must be referred to God. It means looking at everything as something that comes from Him, and always looking to Him and asking His will first, and saying, "How would he wish me to deal with this?"

Christ says: "Give me all. I don't want so much of your time and so much of your money and so much of your work. I want you."

"I was not born to be free. I was born to adore and to obey."

"What is saving but taking us out of the dark into the light? There is no salvation but to know God and grow like Him."

"I will not try to convince you of anything about God. I cannot. You must know Him. I only tell you I believe in Him with all my heart. You must ask Him to explain Himself to you, and not take it for granted that He has done you a wrong because He has done what you do not like. Whether you seek Him or not, He will do you justice. But He cannot explain Himself unless you seek Him."

"Sometimes a thunderbolt will shoot from a clear sky; and sometimes into the life of a peaceful individual, without warning of gathered storm, something terrible will fall. And from that moment everything is changed. That life is no more what it was. Better it ought to be, worse it may be. The result depends on the life itself and it's response to the invading storm of trouble. Forever after, it's spiritual weather is altered. But for the one who believes in God, such rending and frightful catastrophies never come but where they are turned around for good in his own life and in other lives he touches."